La Sirena nutrition facts

51 La Sirena products with label nutrition data. On average they contain 146 kcal, 0.42 g of sugars and 18.1 g of protein per 100 g. Most are in canned seafood, other foods and soups and sauces.

FoodCaloriesProteinCarbsFat
Mackerela In Tomato Sauce With Chili 140 17 g 0 g 8 g
Salteado mediterráneo 32 1.5 g 5.4 g 0 g
Sardinas En Salsa De Tomate Picante 140 17 g 0 g 8 g
Sardines In Tomato Sauce 140 17 g 0 g 8 g
Tuna In Olive Oil, Chunk Light 173 23.9 g 0 g 8.4 g
Aguacate congelado 157 1.4 g 2.9 g 14 g
Ajos tiernos troceados 34 1.9 g 4.7 g 0.3 g
Alcachofas troceadas 40 2.3 g 7.5 g 0.1 g
Arroz blanco precocido 143 3 g 30.5 g 1 g
Cebolla troceada 40 1.2 g 7.9 g 0 g
Champiñón laminado 11 1.7 g 0 g 0 g
Chunk Light Tuna In Water 107 23.2 g 0 g 0.89 g
Coles de Bruselas 31 3.2 g 4.5 g 0 g
Frutas del bosque congeladas 53 1.1 g 7.1 g 0.55 g
Habas extra 70 5.8 g 7.2 g 0.6 g
Judías redonda troceada 31 2.3 g 5 g 0.2 g
Sardines in spicy tomato sauce 129 16.5 g 0 g 7.1 g
Sardines In Tomato Sauce With Chili 140 17 g 0 g 8 g
Sardines With Jalapenos In Spicy Tomato Sauce With Jalapenos 140 17 g 0 g 8 g
Tomato Sauce Sardines 129 16.5 g 0 g 7.1 g
Zanahorias en rodajas congeladas 40 0.63 g 7.6 g 0.25 g
Cardo troceado 21 1.4 g 3.5 g 0.2 g
La Sirena 77 10.3 g 5.2 g 1.6 g
Lightly Smoked In Spicy Oil Sardines 200 21.3 g 1.3 g 12 g
Sardines 140 17 g 0 g 8 g
Sardines in Tomato Sauce 129 16.5 g 0 g 7.1 g
Spicy Tomato Sauce Sardines 129 16.5 g 0 g 7.1 g
Aros de cebolla empanados 257 3.9 g 30 g 13 g
Maiz dulce en grano 78 2.9 g 12 g 1.3 g
Salteado de espinacas con pasas y piñones 87 2.9 g 6.4 g 5 g
Sardinas En Salsa De Tomate 118 15.3 g 3.5 g 4.7 g
Sardines 213 21.3 g 2.7 g 13.3 g
Arroz 3 delicias con verduras 87 2.5 g 18 g 0.5 g
Edamame 145 12 g 3.3 g 7.6 g
Ensaladilla de arroz 95 3.3 g 18 g 0.6 g
Falafel 222 8.8 g 24 g 8.6 g
Helado strawberry cheesecake 269 3.9 g 25 g 17 g
Judía verde plana 31 1.3 g 4.2 g 0 g
Mezcla de brócoli, coliflor, romanesco y zanahoria 31 2.4 g 3.4 g 0.3 g
Noodles teppanyaki 93 5 g 8.9 g 3.5 g
Salsa barbacoa 114 0 g 28 g 0 g
Salsa olivada 280 2.1 g 0.3 g 29 g
Salteado al estilo tailandés 34 2.4 g 5.1 g 0 g
Sardines 173 24 g 1.3 g 8 g
Sopa de verduras 39 1.6 g 7.2 g 0 g
Sorbete de limón 118 0 g 29 g 0 g
Tuna Chunk in Oil(cajas) 153 22.4 g 0 g 5.9 g
Lomo en trocitos ATÚN CON MAÍZ 200 16.4 g 7.3 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.