La Centro Americana nutrition facts

3 La Centro Americana products with label nutrition data. On average they contain 300 kcal, 37.6 g of sugars and 11.4 g of protein per 100 g. Most are in grains and pasta, beans and legumes and beverages.

FoodCaloriesProteinCarbsFat
Orgeat Rice 389 5.6 g 77.8 g 5.6 g
Sage Instant Drink 382 5.9 g 94.1 g 0 g
Small Guatemalan Black Beans 129 22.9 g 65.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.