L & W nutrition facts

6 L & W products with label nutrition data. On average they contain 73 kcal, 8.4 g of sugars and 2.2 g of protein per 100 g. Most are in vegetables, beverages and canned fruit.

FoodCaloriesProteinCarbsFat
Golden Mushrooms 18 1.8 g 2.7 g 0 g
L & W, Longan In Heavy Syrup 79 0.71 g 18.6 g 0 g
Salt Water Added Oyster Mushrooms 11 0.91 g 1.8 g 0 g
Whole Peeled Straw Mushrooms 16 1.8 g 1.8 g 0 g
Whole Unpleeled Straw Mushroom 15 1.8 g 1.8 g 0 g
L & W, Sweetened Red Bean Mashed Paste 300 6 g 52 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.