Krakus nutrition facts
72 Krakus products with label nutrition data. On average they contain 200 kcal, 12.4 g of sugars and 9.9 g of protein per 100 g. Most are in other foods, meat and cookies-biscuits.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Blackcurrant Nectar |
21 |
0.42 g |
5 g |
0 g |
| Green Peas |
56 |
3.2 g |
9.6 g |
0.4 g |
| Krakus, Jelly Candy Mix |
350 |
0 g |
70 g |
7.5 g |
| Pickled Dill Cucumbers |
33 |
0.5 g |
6.6 g |
0.5 g |
| Blackcurrant Nectar De Cassis |
45 |
0 g |
11 g |
0 g |
| Cocoa Wafers, Dark Chocolate |
564 |
5.1 g |
59 g |
33.3 g |
| Gingerbread in chocolate |
387 |
9.7 g |
64.5 g |
11.3 g |
| Grilled Salmon in Olive Oil |
188 |
20.8 g |
1.3 g |
11.7 g |
| Hazelnut Wafer In Milk Chocolate |
532 |
7.5 g |
60 g |
30 g |
| Krakowska Polish Sausage |
214 |
28.6 g |
0 g |
12.5 g |
| Krakowska Polish Sausage, Krakowska |
250 |
25 g |
1.8 g |
16.1 g |
| Krakus, Biscuits With White Chocolate, Strawberry |
370 |
3.7 g |
74.1 g |
7.4 g |
| Krakus, Chocolate Cream Filled Wafers |
509 |
7.4 g |
63 g |
25.9 g |
| Krakus, French Butter Cookies With Sesame & Salt |
545 |
9.1 g |
45.4 g |
36.4 g |
| Krakus, Gingerbread |
370 |
4.4 g |
73.9 g |
6.5 g |
| Krakus, Gingerbread In Chocolate With Icing Cookies |
375 |
6.3 g |
75 g |
4.7 g |
| Pickled Dill Cucumbers |
10 |
0.6 g |
6.8 g |
0.5 g |
| Polish Ham |
106 |
19.4 g |
1.8 g |
1.8 g |
| Polish Ham With Natural Juices |
107 |
19.6 g |
1.8 g |
1.8 g |
| Polish Ham With Natural Juices |
89 |
19.6 g |
1.8 g |
1.8 g |
| Reduced Sodium Polish Ham |
107 |
19.6 g |
1.8 g |
1.8 g |
| Sliced Polish Ham |
89 |
19.6 g |
1.8 g |
1.8 g |
| Thin Sliced Polish Ham |
100 |
20 g |
2 g |
2 g |
| Traditional Polish Seasoned, Cured Minced Pork & Skin |
268 |
17.9 g |
0 g |
21.4 g |
| Wafers With Yogurt, Strawberry |
519 |
5.6 g |
64.8 g |
26.9 g |
| Apple-Cherry Juice Drink, Apple-Cherry |
36 |
0 g |
9 g |
0 g |
| Biscuits with chocolate |
417 |
4.2 g |
70.8 g |
7.5 g |
| Carrot Nectar |
42 |
0.83 g |
10.8 g |
0 g |
| Cucumbers In Brine |
18 |
0 g |
3.6 g |
0 g |
| Fully Cooked With Natural Juices Polish Ham |
89 |
17.9 g |
0 g |
1.8 g |
| Instant Coffee Substitute |
350 |
5 g |
80 g |
0 g |
| Smoked Herring Fillets In Oil, Smoked |
247 |
21.2 g |
0 g |
17.6 g |
| Zurek Sour Rye Soup |
24 |
0.4 g |
3.6 g |
0.8 g |
| Chocolate bar |
545 |
5 g |
60 g |
32 g |
| Gingerbread with fruit filling in chocolate |
368 |
5.3 g |
73.7 g |
7.9 g |
| Krakus Reduced Sodium Ham |
107 |
19.6 g |
1.8 g |
1.8 g |
| Paprykarz Szczeciński |
145 |
5.5 g |
9.1 g |
9.1 g |
| Polish Ham |
107 |
19.6 g |
1.8 g |
1.8 g |
| Salty sticks ans pretzel |
380 |
14 g |
70 g |
4 g |
| Sauerkraut with carrot |
38 |
1.6 g |
6.3 g |
0 g |
| Sweet Chilli Slow Cooked Chicken Fillet |
107 |
20 g |
1.4 g |
2.3 g |
| Zurek Sour Rye Soup |
50 |
0 g |
6.7 g |
3.3 g |
| Biscuits with chocolate and apricot |
358 |
4.1 g |
69.1 g |
7.3 g |
| Chrzan Horseradish |
100 |
0 g |
20 g |
0 g |
| Gingerbread |
140 |
2 g |
28 g |
3 g |
| Gingerbread fruit filling covered in chocolate |
368 |
5.3 g |
73.7 g |
7.9 g |
| Home Style Polish Dill Pickles, Home Style |
32 |
0 g |
7.1 g |
0 g |
| Horseradish |
160 |
0 g |
20 g |
8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.