Ko’s Oats nutrition facts

3 Ko’s Oats products with label nutrition data. On average they contain 375 kcal, 26.7 g of sugars and 8.3 g of protein per 100 g. Most are in sweets and desserts and bread and baked goods.

FoodCaloriesProteinCarbsFat
Blueberry Muffin Oats 375 7.5 g 75 g 3.8 g
Ko’s Oats Pancakes & Syrup 375 7.5 g 75 g 5 g
Salted chocolate chip cookie oats 375 10 g 70 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.