Kong Guan nutrition facts

4 Kong Guan products with label nutrition data. On average they contain 230 kcal, 8.6 g of sugars and 7 g of protein per 100 g. Most are in poultry, bread and baked goods and other foods.

FoodCaloriesProteinCarbsFat
Black Pepper Chicken Bun 217 8.3 g 36.7 g 3.3 g
Chicken Pau 237 8 g 35.7 g 6.8 g
Lomaigai (Boneless Chicken Glutinous Rice) 200 6.7 g 31.1 g 5.2 g
Yam pau 268 5 g 46.7 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.