KFC nutrition facts

34 KFC products with label nutrition data. On average they contain 216 kcal, 5.5 g of sugars and 9 g of protein per 100 g. Most are in chicken hamburgers, beverages and groceries.

FoodCaloriesProteinCarbsFat
Bucket Tenders® 200 18 g 13 g 8 g
Dips Sauce Creamy Curry 370 0.31 g 14 g 35 g
Ketchup 171 15.6 g 11.8 g 7.8 g
Les fruits by KFC 53 0.31 g 11.3 g 0.16 g
Salade - Caesar 247 1 g 5.4 g 24 g
Tenders® 306 21 g 16 g 18 g
Colonel® Original 254 13.4 g 21.2 g 12.6 g
Colonel® Original Bacon 264 14 g 20.8 g 13.1 g
Double Krunch Bbq 212 11.2 g 26.8 g 6.3 g
Double Stacker® 223 15.4 g 16 g 10.5 g
KFC Boneless Banquet (Box Meal) 240 15.2 g 21.7 g 10.4 g
KFC, Diet Dr Pepper, 30 Fl Oz 0 0 g 0 g 0 g
KFC, Honey Mustard Dipping Sauce Cup 114 0 g 6 g 10 g
KFC, Manzanita Sol, 16 Fl Oz 11 0 g 2.8 g 0 g
KFC, Oatmeal Raisin Cookie 150 2 g 22 g 6 g
KFC, Pepsi Zero Sugar, 20 Fl Oz 0 0 g 0 g 0 g
KFC, SoBe Lifewater Yumberry Pomegranate, 12 Fl Oz 0 0 g 0 g 0 g
KFC, Tropicana Light Lemonade, 12 Fl Oz 0 0 g 0 g 0 g
Krunchy® 276 12.7 g 28.2 g 12.7 g
Krunchy sauce burger 490 24.7 g 58.7 g 18.1 g
Tower® Original 239 13.2 g 27.6 g 8 g
Boxmaster® Original 250 13 g 22 g 11 g
Corn Chips 488 7.2 g 60 g 23.2 g
Frites Grandes salées 288 4 g 35 g 14 g
Kfc chocolate shake 523 9 g 74 g 20 g
Salade Caesar Parmigiano Veggie 118 11 g 8 g 4 g
The B.O.S.S® Bacon 259 15 g 19 g 13 g
Wings Original 9 261 19 g 7 g 17 g
KFC Sos cu Usturoi🙂 295 0.7 g 9.5 g 28 g
Pomme Gala 53 0.31 g 11.3 g 0.16 g
Salade Caesar Poulet cuit au four (sans sauce) 207 12 g 14.5 g 11.6 g
Duo Tenders® * 196 18 g 13 g 8 g
Filet bite 234 19 g 13 g 12 g
Соус чесночный 340 0.5 g 8.5 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.