Iyo Quiero! nutrition facts

11 Iyo Quiero! products with label nutrition data. On average they contain 116 kcal, 8.9 g of sugars and 3.2 g of protein per 100 g. Most are in other foods, dips & salsa and soups and sauces.

FoodCaloriesProteinCarbsFat
Mild Chunky Salsa 27 0 g 5.4 g 0 g
Avocado & Egg 175 5.3 g 7 g 14 g
organic guacamole 167 3.3 g 10 g 13.3 g
Spicy Bean Dip 94 6.3 g 15.6 g 0 g
Avocado Spinach Bacon Cream Cheese Dip, Avocado Spinach Bacon 214 7.1 g 7.1 g 17.9 g
Guacamole Chunky Spicy 150 3.3 g 6.7 g 11.7 g
Spicy Bean Dip, Spicy Bean 94 6.3 g 18.8 g 0 g
Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke 207 3.5 g 6.9 g 17.2 g
Avocado Salsa Verde 100 0 g 6.7 g 8.3 g
Salsa Chunky Medium 27 0 g 5.4 g 0 g
Escabeche Pickled Carrots, Jalapeno Peppers, Cauliflower, & Onions, Escabeche 18 0 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.