Indya nutrition facts
6 Indya products with label nutrition data. On average they contain 265 kcal, 17.4 g of sugars and 11.5 g of protein per 100 g. Most are in other foods, beans and legumes and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indya soya wadi | 345 | 52 g | 33 g | 0.5 g |
| Sarson Ka Saag | 54 | 1 g | 8 g | 2 g |
| Roasted Chickpeas | 106 | 5.6 g | 20 g | 0.4 g |
| Wholemeal Paratha Wheat Flatbreads | 392 | 8.5 g | 40.5 g | 17.5 g |
| Poha Thin | 326 | 0 g | 76 g | 0 g |
| Punjabi pesi gur | 366 | 2 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.