Indian heritage nutrition facts

4 Indian heritage products with label nutrition data. On average they contain 219 kcal, 1.4 g of sugars and 5 g of protein per 100 g. Most are in other foods and vegetables.

FoodCaloriesProteinCarbsFat
Frozen Green Chilli 13 2.3 g 0.39 g 0.2 g
Khatta Meetha 531 9.3 g 57.4 g 29.2 g
Samosa 222 3.3 g 24.9 g 12 g
Makhana 110 5 g 20 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.