Iltaco nutrition facts
13 Iltaco products with label nutrition data. On average they contain 254 kcal, 3.9 g of sugars and 8.7 g of protein per 100 g. Most are in meals and dishes, frozen appetizers & hors d'oeuvres and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Cheese Puff | 253 | 8.2 g | 24.1 g | 13.5 g |
| Pizza Puff, Original | 235 | 10.6 g | 29.4 g | 13.5 g |
| Taco puff | 229 | 8.8 g | 25.3 g | 11.2 g |
| Taco Puff Ground Beef | 229 | 8.8 g | 25.3 g | 11.2 g |
| Beef Tamales | 170 | 2.7 g | 25 g | 6.3 g |
| Deluxe pizza puff | 410 | 15 g | 44 g | 20 g |
| Gyro Puff | 276 | 10 g | 27.1 g | 12.9 g |
| Pulled Pork Bbq Puff Snack, The Original | 241 | 8.2 g | 34.7 g | 7.1 g |
| Reuben Puff | 241 | 7.1 g | 25.3 g | 11.8 g |
| The original pepperoni pizza puff | 271 | 8.2 g | 25.9 g | 15.3 g |
| The Original Pulled Pork BBQ Puff | 247 | 8.8 g | 32.9 g | 8.8 g |
| Pizza Puff | 241 | 8.8 g | 25.9 g | 11.8 g |
| Ham & Cheese Puff | 253 | 8.2 g | 24.1 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.