iD Fresh Food nutrition facts

3 iD Fresh Food products with label nutrition data. On average they contain 172 kcal, 10.3 g of sugars and 4.3 g of protein per 100 g. Most are in fruits, grains and pasta and filter coffee.

FoodCaloriesProteinCarbsFat
Home style Whole Wheat Paratha 323 10.8 g 40 g 13.8 g
ID Instant Filter Coffee Liquid (Bold) 28 1.1 g 5.8 g 0 g
Strawberry Blens 166 1 g 41 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.