Homemade co nutrition facts

3 Homemade co products with label nutrition data. On average they contain 285 kcal, 5 g of sugars and 9.2 g of protein per 100 g. Most are in dairy and eggs, breakfast cereals and bread and baked goods.

FoodCaloriesProteinCarbsFat
Almond Butter Clusters Four Super Grain Granola 464 14 g 66 g 16 g
Homemade Co Garlic And herb Bread 294 6.9 g 40 g 11.4 g
Greek Yogurt Plain 98 6.8 g 6 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.