Hawai'i 'ulu Cooperative nutrition facts
3 Hawai'i 'ulu Cooperative products with label nutrition data. On average they contain 268 kcal, 5 g of sugars and 4.2 g of protein per 100 g. Most are in grains and pasta, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 'Ulu Flour | 367 | 6.7 g | 86.7 g | 0 g |
| Ulu Pancake Mix | 333 | 3.3 g | 80 g | 0 g |
| ‘Ulu (frozen) | 104 | 2.6 g | 26.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.