Harris Farm's Proper Meat nutrition facts

4 Harris Farm's Proper Meat products with label nutrition data. On average they contain 178 kcal, 1.6 g of sugars and 22.3 g of protein per 100 g. Most are in meat and poultry.

FoodCaloriesProteinCarbsFat
Biltong Wagyu Beef 262 35.4 g 3 g 12 g
Chemical Nitrate Free Turkey 143 16.8 g 4.8 g 6.4 g
Leg Ham 152 19 g 2 g 8 g
Shaved Leg Ham 150g 152 18 g 2 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.