Harris Farm nutrition facts
85 Harris Farm products with label nutrition data. On average they contain 223 kcal, 7.5 g of sugars and 7.6 g of protein per 100 g. Most are in sweets and desserts, other foods and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Fresh Basil Sauce | 27 | 0.7 g | 3.5 g | 0.7 g |
| Gluten Free Margherita Pizza | 195 | 6.2 g | 32.5 g | 3.8 g |
| Ham And Cheese Pizza | 211 | 11.4 g | 27.4 g | 5.2 g |
| Moroccan Pumpkin Salad with Giant Couscous | 157 | 3.1 g | 18.3 g | 7.2 g |
| Pumpkin And Feta Pizza | 217 | 10.7 g | 27.4 g | 6.7 g |
| Almond Butter | 612 | 20 g | 5 g | 55.7 g |
| Anzac Biscuits | 483 | 4.9 g | 65 g | 21.9 g |
| Apple Crumble | 238 | 3.2 g | 30.5 g | 11.2 g |
| Bell Pepper Fetta | 212 | 4.9 g | 16.7 g | 14.4 g |
| Blueberry & Maple Sausages | 330 | 17.6 g | 7.6 g | 26.3 g |
| Campana Roll | 272 | 14 g | 49 g | 1.2 g |
| Cherry Compote Cheesecake | 554 | 8.1 g | 45.5 g | 37.2 g |
| Chicken & Corn Soup | 42 | 3.2 g | 5.1 g | 0.8 g |
| Chicken Laksa Soup | 86 | 3.4 g | 4.6 g | 6 g |
| Choc Chip Cookie | 429 | 4.4 g | 49.8 g | 23.2 g |
| Chocolate Hot Cross Buns | 319 | 7.4 g | 50.6 g | 8.7 g |
| Chunky Basil Dip | 386 | 6.4 g | 6 g | 37.2 g |
| Chunky Fig Jam | 277 | 0.67 g | 66 g | 0 g |
| Coconut Water | 16 | 0 g | 3.9 g | 0 g |
| Cottage Pie | 154 | 8.7 g | 9.2 g | 9.3 g |
| Creamy Potato Salad | 231 | 2.1 g | 9.6 g | 20.3 g |
| DB Wholemeal Multi Sourdough | 306 | 14.4 g | 37.2 g | 9.2 g |
| Edamame Freekeh Kale Side Salad | 221 | 13 g | 18.8 g | 10.1 g |
| Feta Spinach Frittata | 141 | 7.3 g | 3.8 g | 10.8 g |
| Green Olive Halves (In Oil) | 218 | 2 g | 2 g | 22.4 g |
| Green Tabbouleh Salad | 292 | 5.6 g | 25 g | 17.3 g |
| Hand stretched pizza base | 239 | 8.6 g | 46.4 g | 1.8 g |
| Harris Farm Feta And Baby Leaf Frittata | 141 | 7.3 g | 3.8 g | 10.8 g |
| Harris Farm Single Herd Milk | 66 | 3.3 g | 4.7 g | 3.8 g |
| Hearty Beef & Vegetable Soup | 62 | 5.1 g | 4.9 g | 2.2 g |
| Italian farmhouse Beef Soup | 15 | 1 g | 1.5 g | 0.52 g |
| Italian Farmhouse Beef Soup | 61 | 4.2 g | 6 g | 2.1 g |
| Lentil Salad with Extra Virgin Olive Oil & Lemon | 143 | 7 g | 23.9 g | 2.9 g |
| Mediterranean Mixed Vegetables | 23 | 1.5 g | 2.7 g | 0.2 g |
| Milk Chocolate Mousse | 262 | 3.9 g | 28.9 g | 14 g |
| Mixed Berry Cheesecake | 304 | 4.2 g | 24.6 g | 20.6 g |
| New Butter Chicken | 124 | 2.7 g | 7.7 g | 9.3 g |
| Onion & Parmesan Sourdough | 237 | 8.8 g | 44.2 g | 1.9 g |
| Orange Jamu | 31 | 0.44 g | 6.6 g | 0.16 g |
| Organic Milk | 71 | 3.6 g | 4.5 g | 4.3 g |
| Peanut Butter Crunchy | 571 | 24.8 g | 9 g | 47.3 g |
| Pistachio Hot Cross Bun | 364 | 20.1 g | 47.4 g | 10.4 g |
| Premium Fruit Salad | 37 | 0.72 g | 7.6 g | 0.18 g |
| Pumpkin Feta Pasta Salad | 181 | 5.3 g | 17.6 g | 5.3 g |
| Raspberry and Lemon Kombucha | 18 | 0.4 g | 3 g | 0.4 g |
| Roasted & Salted Cashews | 623 | 20.8 g | 26 g | 48.8 g |
| Salad Bowl Potato Green Bean | 91 | 3.6 g | 8.7 g | 4.2 g |
| Self Raising Flour | 338 | 9.7 g | 69.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.