Harris Farm Markets nutrition facts
71 Harris Farm Markets products with label nutrition data. On average they contain 246 kcal, 7 g of sugars and 7.9 g of protein per 100 g. Most are in bread and baked goods, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Meatlover | 220 | 12.3 g | 25.5 g | 6.9 g |
| Capricciosa Pizza | 197 | 9.9 g | 25.4 g | 9.9 g |
| Crushed Tomato | 29 | 1.5 g | 4.7 g | 0.5 g |
| Moroccan Pumpkin Salad with Giant Couscous | 157 | 3.1 g | 18.3 g | 7.2 g |
| Organic yoghurt | 73 | 4.3 g | 4.7 g | 4.1 g |
| Persian Feta & Harissa Couscous Salad | 174 | 5.4 g | 19.6 g | 7.4 g |
| Pumpkin & Spiced Couscous | 182 | 5.3 g | 18.7 g | 8.6 g |
| Aniston salad | 159 | 4.7 g | 10 g | 10.6 g |
| Anzac Biscuit | 526 | 3.8 g | 48.8 g | 34.8 g |
| Apple Crumble | 238 | 3.2 g | 30.5 g | 11.2 g |
| Australian Pistachios Roasted & Salted | 552 | 24.4 g | 16.2 g | 41.8 g |
| Caramelised Biscuit Tiramisu | 385 | 4.4 g | 50.2 g | 18.3 g |
| Cheese And Bacon Scroll | 312 | 11.8 g | 32.5 g | 14.5 g |
| Chunky Beetroot Fetta Dip | 199 | 6 g | 8 g | 14.8 g |
| Ciabatta Roll 4pk | 229 | 8.6 g | 42.6 g | 1.7 g |
| Coconut Pieces | 308 | 3.4 g | 3.4 g | 30.1 g |
| Damper Salad Bread Roll | 259 | 8.9 g | 50.3 g | 2.7 g |
| Dried Fruits Muesli | 382 | 10.5 g | 49 g | 14 g |
| Euro Rustic White Sliced Bread | 261 | 7.8 g | 48.4 g | 2.8 g |
| HFM White Sliced Bread | 241 | 7.7 g | 46.3 g | 1.6 g |
| Honey & Cinnamon Yoghurt | 148 | 4.6 g | 14.5 g | 7.9 g |
| Hot Smoked Salmon Salad With White Miso Quinoa | 144 | 8.4 g | 14.8 g | 7.9 g |
| Mango Tiramisu | 335 | 2.3 g | 37.8 g | 19.1 g |
| Mango Yoghurt | 141 | 4.4 g | 13.8 g | 7.5 g |
| Mexican Chicken Salad with Black Beans & Corn | 143 | 8.9 g | 14.3 g | 7.3 g |
| Mini Chocolate Mud Cake | 359 | 3.8 g | 42.3 g | 18.6 g |
| Norwegian Salmon | 224 | 23.2 g | 0 g | 14.8 g |
| Organic Double Cream Brie | 325 | 17 g | 2 g | 28.8 g |
| Pistachio Almond Butter | 595 | 21 g | 14 g | 49.3 g |
| Posh Duck & Pepper Pate | 455 | 15 g | 4.7 g | 41.3 g |
| Potato Buns | 280 | 8 g | 43.9 g | 7 g |
| Pumpkin & Giant Cous Cous Salad Correct | 131 | 3.3 g | 19.2 g | 3.7 g |
| Pure pastures reduced fat jersey milk | 52 | 3.8 g | 4.8 g | 1.5 g |
| Risoni & Olive Salad | 188 | 5.3 g | 26.1 g | 8.2 g |
| Rocket Pesto And Pasta Salad | 257 | 4 g | 16.6 g | 19.2 g |
| Rolled Oats | 380 | 13.2 g | 57.2 g | 9 g |
| Tasmanian Salmon Gravlax | 170 | 26 g | 2.8 g | 6 g |
| Traditional Beef And Pork Lasagna | 195 | 9 g | 12.2 g | 11.9 g |
| Unsweetened Plain Yoghurt | 120 | 9.6 g | 4.8 g | 7 g |
| Vanilla Bean Yoghurt | 146 | 4.7 g | 14.1 g | 7.9 g |
| Vanilla Bean Yoghurt | 147 | 4.7 g | 14.1 g | 7.9 g |
| White Chocolate Mousse | 292 | 4.2 g | 31.5 g | 16.7 g |
| White Salad Bread Rolls (6 pack) | 255 | 8.8 g | 49.5 g | 2.7 g |
| Wholemeal Salad bread Rolls | 237 | 10.2 g | 40.8 g | 2.9 g |
| Yellow Curry Sauce | 119 | 1.2 g | 5.9 g | 9.9 g |
| 6” Sourdough Pizza Base | 232 | 7.4 g | 45.6 g | 1.5 g |
| Aussie Chicken Stock | 10 | 1.8 g | 0.1 g | 0.3 g |
| Banana Bread-1/2 Loaf | 275 | 6.4 g | 41.1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.