Harris and Ruddock nutrition facts
5 Harris and Ruddock products with label nutrition data. On average they contain 402 kcal, 4.6 g of sugars and 8.4 g of protein per 100 g. Most are in sweets and desserts and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelized Garlic and Chive Spread | 357 | 10.7 g | 21.4 g | 28.6 g |
| Cashew Spread | 353 | 7.1 g | 17.6 g | 31.7 g |
| Original Cream Cheese Cashew Cheese Spread | 357 | 7.1 g | 17.9 g | 32.1 g |
| Pepper Jack Cashew Cheese | 393 | 7.1 g | 17.9 g | 32.1 g |
| Smoked Lapsang Cashew Cheese | 550 | 10 g | 30 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.