Harmons nutrition facts

605 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
2% Reduced Fat Milk 54 3.3 g 5 g 2.1 g
8X8 Chocolate Brownie 425 2.5 g 57.5 g 20 g
Apple Juice 46 0 g 11.7 g 0 g
Chocolate Covered Nut Cluster 533 13.2 g 46.7 g 36.3 g
Fresh Ground Beef 85 Lean 15 Fat 212 18.6 g 0 g 15 g
Harmons, honeycrisp juice, apple 46 0 g 11.7 g 0 g
Harmons, organic juice, original apple 46 0 g 11.7 g 0 g
Pear Juice 62 0 g 15.8 g 0 g
Pumpkin chocolate chip cookies 357 3.6 g 53.6 g 16.1 g
7-Grain Bread 228 7 g 35.1 g 5.3 g
93% Lean Ground Beef 150 21.2 g 0 g 7.1 g
Albacore Solid White Tuna In Water 143 28.6 g 0 g 2.7 g
Apple Cider Vinegar 0 0 g 0 g 0 g
Apple Crumb Pie 332 2.5 g 45.4 g 16 g
Applewood-Smoked Bacon 467 40 g 0 g 33.3 g
Arrabbiata Sauce 56 0.8 g 6.4 g 2.8 g
Asiago Onion Bread 196 7.1 g 37.5 g 1.8 g
BBQ Chicken Snackers 182 13.5 g 27.1 g 2.4 g
Boneless Skinless Chicken Thigh 115 19.4 g 0 g 4 g
Broccoli Salad - Harmons 227 1.8 g 10.9 g 20 g
Cajun Chicken Skewers 118 22.4 g 1.2 g 2.7 g
Cajun Style Turkey Snack Tray 215 15.3 g 15.3 g 10.4 g
Campanelle Pasta 368 12.3 g 73.7 g 1.8 g
Chicken Club Sandwich 262 14.1 g 18.9 g 14.1 g
Chicken Salad Croissant Tray 318 17.6 g 10.6 g 23.5 g
Chocolate Chip Cookie 456 5.3 g 57.9 g 22.8 g
Cilantro Lime Pork Burrito Bowl 148 6.2 g 8.7 g 10 g
Classic French Bread 196 7.1 g 41.1 g 0 g
Coated Pretzels, Raspberry 66 0.44 g 9.7 g 2.6 g
Colby Jack shredded cheese 393 25 g 3.6 g 32.1 g
Cookie 440 2.4 g 62.4 g 20 g
Cottiontail Taffy 393 0 g 75 g 8.9 g
Creamy Herb Chicken And Cauliflower 139 5.2 g 7.9 g 9.8 g
Curry Chicken Salad (Dietitians Choice) 242 8.8 g 6.6 g 19.8 g
Dark Chocolate Coffee Beans 500 3.3 g 56.7 g 30 g
Dark Chocolate Pretzel 28 0.39 g 4.1 g 1.2 g
Dark Chocolate Sea Salt Cashews 567 10 g 43.3 g 40 g
Dark Red Kidney Beans 85 5.4 g 16.2 g 0 g
Dark Red Kidney Beans 85 5.4 g 14.6 g 0 g
Diced Grilled Chicken 165 29.4 g 0 g 5.3 g
Double Yakitori Chicken Rice Bowl 113 7.9 g 16.2 g 1.9 g
Fall Harvest Bread 241 6.9 g 41.4 g 5.2 g
Fiesta Fajita Chicken 87 13 g 4.3 g 1.9 g
Finally Shredded Parmesan Cheese 393 35.7 g 3.6 g 25 g
Fire Roasted Chile Hummus 150 6.7 g 10 g 10 g
Flour Tortillas (Burrito Size) 314 8.6 g 51.4 g 8.6 g
Fresh Banana Chips 509 2.9 g 64.7 g 26.5 g
Fried Chicken Breast 192 18.8 g 8 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.