HARMLESS HARVEST nutrition facts

50 HARMLESS HARVEST products with label nutrition data. On average they contain 54 kcal, 5.8 g of sugars and 0.41 g of protein per 100 g. Most are in beverages, coconut waters and dairy and eggs.

FoodCaloriesProteinCarbsFat
100% coconut water 23 0.28 g 5.4 g 0 g
Coconut water 25 0 g 6.5 g 0 g
Coconut Water With Watermelon 23 0.21 g 5.7 g 0.085 g
organic coconut water 25 0 g 6.3 g 0 g
organic coconut water 27 0 g 6.5 g 0 g
Organic Coconut Water 25 0 g 6.3 g 0 g
Organic Coconut Water With Pulp 25 0.21 g 6.1 g 0.21 g
Organic coconut water WITH WATERMELON 25 0 g 5.9 g 0 g
organic coconut water with watermelon juice beverage 25 0 g 5.8 g 0 g
Organic Sparkling Coconut Water 21 0 g 5.5 g 0 g
Vanilla Coconut Yogurt 65 0.59 g 12.4 g 1.5 g
Vanilla Rich and Creamy Coconut Yogurt 147 1.2 g 5.3 g 12.9 g
Chocolate Coconut Smoothie 37 0.68 g 7.4 g 1 g
coconut organic smoothie 37 0.34 g 6.1 g 1 g
Coconut Organic Smoothie 38 0.42 g 7.1 g 1 g
Coconut Organic Smoothie 41 0.34 g 6.8 g 1.7 g
Coconut Smoothie 40 0.4 g 7.6 g 1 g
Dairy-free yogurt coconut drink 42 0.42 g 5 g 2.5 g
Harmless harvest, 100% raw coconut water, cinnamon & clove 23 0 g 5.8 g 0 g
Organic Coconut Water 27 0.08 g 6.4 g 0.11 g
Organic Coconut Water Beverage With Pulp 25 0 g 5.8 g 0.21 g
Organic Smoothie 38 0.42 g 7.1 g 1 g
Organic Sparkling Coconut Water 22 0 g 5.6 g 0 g
Organic Sparkling Coconut Water 23 0 g 5.8 g 0 g
Plain Coconut Yogurt 165 1.8 g 5.3 g 15.3 g
Plain Coconut Yogurt 64 0.8 g 11.2 g 2 g
Strawberry Banana Organic Smoothie 34 0.34 g 7.1 g 0.85 g
strawberry organic coconut yogurt 72 0.8 g 13.6 g 1.6 g
vanilla organic cultured coconut 72 0.8 g 12.8 g 1.6 g
Berry Medley Rich & Creamy Organic Cultured Coconut Yogurt 152 1.6 g 7.2 g 12.8 g
Cocount Water & Mango Juice Beverage, Cocount Water & Mango 25 0 g 6.5 g 0 g
Hand-Scooped Coconut Meat 80 0.8 g 13.6 g 2 g
Mango Probiotic Yogurt Cultured Coconut Drink, Mango 50 0.42 g 7.1 g 2.5 g
Organic Coconut Water 38 0.42 g 5.5 g 1.7 g
Organic Coconut Water With Pulp, Pulp 25 0 g 5.9 g 0.28 g
Organic Cultured Coconut, Rich & Creamy 160 1.6 g 4.8 g 15.2 g
Vanilla Probiotic Yogurt Cultured Coconut Drink, Vanilla 42 0.42 g 7.1 g 1.3 g
Coconut Water 21 0 g 5.4 g 0 g
Coconut Water With Creamy Coconut 38 0.42 g 5.4 g 1.5 g
Dairy Free Mango Yogurt, 4.4 oz 72 0.8 g 14.4 g 1.6 g
Organic Coconut Water 27 0 g 6.6 g 0 g
Organic Coconut Water 27 0 g 6.8 g 0 g
Organic Sparkling Coconut Water with Watermelon 25 0 g 5.8 g 0 g
Orgqnic Coconut Water With Aloe Pulp 25 0 g 5.9 g 0 g
Peach Mango 152 1.6 g 7.2 g 12.8 g
Coconut Water & Cucumber Mint Juice Beverage, Coconut Water & Cucumber Mint 23 0 g 5.6 g 0 g
Organic Coconut Water 25 0 g 6.3 g 0 g
Vanilla 239 0.4 g 58 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.