Happy Family nutrition facts
31 Happy Family products with label nutrition data. On average they contain 259 kcal, 12.2 g of sugars and 12 g of protein per 100 g. Most are in fish and seafood, grains and pasta and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable oil | 900 | 0 g | 0 g | 100 g |
| Cream Crackers | 484 | 10.6 g | 62.9 g | 21.1 g |
| Menglembu Groundnuts | 429 | 21.4 g | 17.9 g | 35.7 g |
| Multigrain Crackers | 104 | 1.9 g | 15.3 g | 3.9 g |
| Plain flour | 340 | 9.6 g | 68.6 g | 1.5 g |
| Sardines in tomato sauce | 108 | 13.9 g | 3.7 g | 4.2 g |
| 3 In One Coffee Classic | 89 | 0.6 g | 14.3 g | 3.3 g |
| Baked Beans | 88 | 4.8 g | 19.9 g | 0.19 g |
| Easi Cook Instant Noodles | 466 | 10.3 g | 67.1 g | 17.3 g |
| Japan White Cuttlefish Slices | 340 | 28 g | 54 g | 1 g |
| Mackerel In Tomato Sauce | 229 | 16 g | 5.1 g | 17.4 g |
| Organic Roasted Chestnuts | 155 | 3.8 g | 33.2 g | 1 g |
| Organic Roasted Chestnuts | 148 | 4.3 g | 30.2 g | 1.2 g |
| Red Brown Rice (30:70) | 351 | 7.5 g | 74 g | 2.8 g |
| Red Cuttlefish Snack | 368 | 27 g | 60 g | 2 g |
| Satay Fish Snack | 390 | 51 g | 36 g | 5 g |
| Wild Flower Natural Honey | 333 | 0.67 g | 82.7 g | 0 g |
| Yellowfin Tuna Chunks in Brine | 80 | 18.2 g | 0 g | 0.71 g |
| Chilli Tuna | 129 | 17 g | 3 g | 4.3 g |
| Pumpkin Crackers | 238 | 6.1 g | 44.2 g | 3.7 g |
| Rice Vermicelli | 371 | 5.2 g | 86 g | 0.9 g |
| Sunflower Oil | 822 | 0 g | 0.6 g | 91 g |
| Teriyaki Tuna | 102 | 12.7 g | 0 g | 4.6 g |
| Wild Flower Natural Honey | 333 | 0.67 g | 82.7 g | 0 g |
| Yellowfin Tuna Flakes | 68 | 15.7 g | 0 g | 0.54 g |
| Mushrooms Whole | 32 | 4 g | 4 g | 0 g |
| Red Cargo Rice Vermicelli | 346 | 5.8 g | 80.3 g | 1.2 g |
| Tuna Chunks In Water | 84 | 17.9 g | 1.6 g | 0.4 g |
| Mushroom Whole | 58 | 7.3 g | 7.3 g | 0 g |
| Spaghetti Pasta | 362 | 11.6 g | 76 g | 0.6 g |
| Spicy Sugar Cuttlefish Snack | 320 | 27 g | 48 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.