Grain Berry nutrition facts
6 Grain Berry products with label nutrition data. On average they contain 377 kcal, 17.2 g of sugars and 9.3 g of protein per 100 g. Most are in breakfast cereals, sweets and desserts and toasted-oats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cereal multi-bran flakes | 400 | 10 g | 83.3 g | 1.7 g |
| Grain Berry Honey Nut Cereal | 400 | 10 g | 80 g | 3.3 g |
| Shredded Wheat Whole Grain Cereal With Onyx Sorghum, Shredded Wheat | 367 | 8.2 g | 77.6 g | 2 g |
| whole grain honey nut toasted oats | 400 | 10 g | 80 g | 3.3 g |
| Pancake & Waffle Mix | 326 | 9.3 g | 72.1 g | 2.3 g |
| Raisin Bran with ONYX Sorghum | 367 | 8.3 g | 80 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.