Gourmade nutrition facts
12 Gourmade products with label nutrition data. On average they contain 128 kcal, 4.9 g of sugars and 4.1 g of protein per 100 g. Most are in soups and sauces, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biltong Soup | 76 | 3.7 g | 4.1 g | 4.7 g |
| Butternut Soup | 62 | 1.5 g | 8.5 g | 2.7 g |
| Chicken Noodle Soup | 59 | 3.4 g | 8.3 g | 3.4 g |
| Chunky Vegetable Soup | 49 | 2.7 g | 6.6 g | 1.4 g |
| Gourmade Fish Pie | 107 | 7.5 g | 8 g | 4.8 g |
| Mediterranean Chicken Couscous | 181 | 7.9 g | 24 g | 5.7 g |
| Mediterranean Roasted Vegetable Couscous | 194 | 5.6 g | 31 g | 4.6 g |
| Beef & Barley Soup | 49 | 2.1 g | 3.9 g | 1.6 g |
| Malva Pudding | 232 | 2.9 g | 46 g | 4 g |
| Tomato Soup | 45 | 1 g | 7 g | 1.6 g |
| Italian Style Beef Cannelloni | 151 | 6.6 g | 19.1 g | 4.8 g |
| Chocolate and Caramel Pudding | 331 | 4 g | 55 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.