Gold Seas nutrition facts
8 Gold Seas products with label nutrition data. On average they contain 146 kcal, 2.9 g of sugars and 18.9 g of protein per 100 g. Most are in fish and seafood, other foods and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellowfin Tuna Premium Flakes In Oil | 165 | 20 g | 2.5 g | 8.8 g |
| Yellowfin Tuna Premium Flakes in Oil & Spice | 154 | 17.5 g | 3.8 g | 7.5 g |
| Gold seas salpicao | 145 | 17.5 g | 10 g | 3.8 g |
| Tuna | 145 | 16.1 g | 5.4 g | 7.1 g |
| Tuna Chunks in Herb and Garlic | 145 | 16.1 g | 5.4 g | 7.1 g |
| Yellowfin Tuna Chunks in Olive Oil | 161 | 23.2 g | 0 g | 7.1 g |
| Yellowfin tuna chunks in springwater | 102 | 23.2 g | 0.89 g | 0.71 g |
| Chunks In mild Indian Curry | 150 | 17.9 g | 5.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.