Gold Roast nutrition facts

3 Gold Roast products with label nutrition data. On average they contain 307 kcal, 11.3 g of sugars and 7.4 g of protein per 100 g. Most are in grains and pasta, breakfast cereals and instant coffees.

FoodCaloriesProteinCarbsFat
Original Flavour Instant Oatmeal Drink 433 6.7 g 76.7 g 11.7 g
3 in 1 Coffee Mix 80 1 g 15 g 2 g
Instant Oats 407 14.7 g 69.7 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.