Gelsons nutrition facts

98 Gelsons products with label nutrition data. On average they contain 241 kcal, 10.3 g of sugars and 10.4 g of protein per 100 g. Most are in poultry, meals and dishes and sweets and desserts.

FoodCaloriesProteinCarbsFat
Atlantic Salmon With Broccolini 196 16.1 g 1.8 g 13.4 g
Beef Jerkey Sweet And Spicy 250 28.6 g 28.6 g 3.6 g
Caramel Sea Salt Dark Chocolate 491 3.5 g 52.6 g 28.1 g
Chicken Tortilla Soup 61 3.7 g 7.4 g 2 g
Cooked Shrimp 53 12.9 g 0 g 0 g
Creamed Corn 100 3.6 g 16.4 g 3.2 g
Creamy Peanut Butter Dark Chocolate 544 7 g 47.4 g 36.8 g
Creamy tomato soup 114 1.2 g 7.8 g 9 g
Dark Chocolate Peanut Butter Cups 556 11.1 g 44.4 g 37.8 g
Hot Dog Buns 333 8.9 g 53.3 g 8.9 g
Hot Pork Sausage 304 21.4 g 1.8 g 23.2 g
Kettle Corn Popcorn 429 3.6 g 67.9 g 17.9 g
Minestrone Soup 37 1.6 g 6.5 g 0.41 g
Monterey Jack cheese 353 24.7 g 0 g 28.2 g
Olive Oil And Sea Salt Organic Sourdough Bites 286 7.1 g 50 g 5.4 g
Organic blackberry 211 0 g 57.9 g 0 g
Organic Marinara Pasta Sauce 32 0.81 g 4 g 1.6 g
Organic Sourdough Flatbread 286 7.1 g 50 g 5.4 g
Parmesan Shredded Cheese 357 32.1 g 0 g 25 g
Peppered Beef Jerky 250 25 g 28.6 g 3.6 g
Sea Salt Popcorn 140 2 g 14 g 10 g
Spinach and Cheese Ravioli 229 12.4 g 33.3 g 5.7 g
Sweet Onion And Creme Fraiche Sourdough Flatbreads 286 7.1 g 50 g 7.1 g
Truffle Popcorn 160 2 g 14 g 11 g
Turkey Spinach Meatballs 195 17.7 g 5.3 g 10.6 g
White Cheddar Popcorn 607 10.7 g 35.7 g 46.4 g
Backerhau Veit Panini Whole Grain Multigrain 259 12.1 g 46.6 g 6.9 g
Bacon Breakfast Burrito 313 11.5 g 17.6 g 21.6 g
Bacon Breakfast Burrito 313 11.5 g 17.6 g 21.6 g
Bread 232 7.1 g 42.9 g 3.6 g
Brioche Seeded Buns 340 10 g 54 g 10 g
Broccoli Crunch Salad 115 4.4 g 13.3 g 5.3 g
Broccoli With Roasted Garlic 78 2.6 g 6 g 6 g
Chicken Caesar Salad - Small 201 8.8 g 9.9 g 14.1 g
Chicken Rice Beans Burrito 235 12.6 g 22.4 g 10.3 g
Chicken Wrap 145 10.6 g 18.7 g 3.2 g
Chinese Chinois Salad Large 123 9.3 g 8.9 g 6.1 g
Chocolate Chunk Cookie 425 3.5 g 63.7 g 19.5 g
Chocolate Chunk Cookie 425 3.5 g 63.7 g 19.5 g
Ciabatta Thin Sandwich Bun 240 8 g 48 g 1.5 g
Citrus Grilled Chicken Breast 145 20.7 g 0.44 g 6.6 g
Dark Chocolate 607 7.1 g 35.7 g 46.4 g
Deli Turkey Meat 106 21.2 g 1.8 g 0.89 g
Diced Tomatoes 21 0.83 g 4.2 g 0 g
Dried Cranberries 317 0 g 81.1 g 0 g
Ground Turkey 143 20.5 g 0 g 7.1 g
Herb Tuna Albacore Salad Sandwich 243 10.5 g 19.6 g 13.5 g
Herb Tuna Croissant Sandwich 279 11.7 g 24.4 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.