Frozen nutrition facts

5 Frozen products with label nutrition data. On average they contain 178 kcal, 0.73 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and fish and seafood.

FoodCaloriesProteinCarbsFat
Chicken & Vegetable, Frozen 187 9.9 g 24.2 g 5.5 g
Pork Schnitzel 250 13 g 11 g 17 g
Ribbon Fish 124 18 g 4.9 g 3.6 g
chicken nuggets 187 10.3 g 18 g 7.9 g
Fully Cooked Chicken Nuggets 141 16.7 g 11.1 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.