Frozen For You nutrition facts

19 Frozen For You products with label nutrition data. On average they contain 198 kcal, 7.4 g of sugars and 10.3 g of protein per 100 g. Most are in meat, soups and sauces and other foods.

FoodCaloriesProteinCarbsFat
Beef Bourguignon 200 14.8 g 8.4 g 13 g
Butter Chicken Curry 220 18 g 5.7 g 13.7 g
Butternut Fritters With Caramel Sauce 390 2.6 g 35.6 g 26.5 g
Chicken Soup 138 10.9 g 4 g 9.1 g
Chocolate Brownies 529 6.5 g 53 g 32.6 g
Grandpa's Chicken Stew 171 16.8 g 9.5 g 7.7 g
Korean Pulled Beef 219 11.1 g 22.3 g 9.6 g
Tuscan Sausage Pasta 272 9.8 g 15.2 g 18.6 g
Veggie And Chickpea Curry 131 3.1 g 11.4 g 8.6 g
Pasta free lasagne with courgettes 208 15.8 g 6 g 14.3 g
Butter Chicken 220 18 g 5.7 g 13.7 g
Chorizo, Bean and Bacon soup 106 5 g 4.8 g 7.2 g
Pasta-free lasagne 312 22.6 g 9.7 g 22.2 g
Vegan bolognese 65 2.8 g 9.7 g 1.8 g
Vegan Bolognese 65 2.8 g 9.7 g 1.8 g
Beef Stroganoff with crème fraîche and herbs 78 11 g 3.4 g 2.1 g
Hearty Beef Ghoulash Soup 74 6.2 g 6.2 g 3.2 g
Minted Pea Soup 120 3.1 g 12.2 g 6.9 g
Thai Fish Cakes 247 15 g 14.9 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.