Fresh Midwest nutrition facts

11 Fresh Midwest products with label nutrition data. On average they contain 196 kcal, 8.3 g of sugars and 8.1 g of protein per 100 g. Most are in breakfast cereals, poultry and snacks.

FoodCaloriesProteinCarbsFat
Bavarian ham On pretzel bun 264 13 g 32.1 g 9.8 g
Crunchy Chicken Salad On Croissant 246 10.5 g 22 g 13.1 g
Egg Salad sandwich 175 6.2 g 14.7 g 9.6 g
Ham & Swiss Croissant 260 11.5 g 27.1 g 12.5 g
Strawberry Granola Parfait 123 4.3 g 22.5 g 2.4 g
Tennessee Black Berry Cobbler 270 2.5 g 35.8 g 13.8 g
Three Meat Italian Sandwich 189 10.5 g 16 g 9.1 g
Turkey And Cheddar On Wheat 113 8.4 g 12.3 g 3.9 g
Turkey Swiss On Pretzel Bun 255 14.1 g 33.7 g 8.2 g
Greek yogurt with granola and blueberries 112 7.5 g 17.1 g 1.6 g
Oreo Delight 143 0.68 g 23.8 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.