Fresh-from Keith's nutrition facts

4 Fresh-from Keith's products with label nutrition data. On average they contain 187 kcal, 3.6 g of sugars and 7.2 g of protein per 100 g. Most are in bread and baked goods, dairy and eggs and other foods.

FoodCaloriesProteinCarbsFat
Kieth’s white bread 269 7.7 g 50 g 3.9 g
Wheat Bread 250 7.1 g 50 g 0 g
Half & Half Ultra-Pasteurized 133 3.3 g 3.3 g 11.7 g
Small Curd Cottage Cheese 97 10.6 g 4.4 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.