Forks Over Knives nutrition facts
7 Forks Over Knives products with label nutrition data. On average they contain 89 kcal, 2.5 g of sugars and 3.4 g of protein per 100 g. Most are in frozen dinners & entrees, dairy and eggs and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
| Fire-Roasted Enchilada Stack Corn Tortillas, Brown Rice, Black Beans, Zucchini And Fire-Roasted Corn & Poblanos-All Layered With A Savory & Slightly Spicy Rojo Sauce, Fire-Roasted Enchilada Stack |
96 |
3.3 g |
19.4 g |
0.88 g |
| Indian Curry Veggies And Rice |
79 |
2.6 g |
15.9 g |
0.66 g |
| Indian Potato, Chickpea & Lentil Curry Brown Rice, Roasted Skin-On Potatoes, Chickpeas, Lentils, Peas & Red Bell Peppers-Topped With An Aromatic & Slightly Spicy Indian Curry Sauce, Indian Potato, Chickpea & Lentil Curry |
76 |
4 g |
16.4 g |
0.38 g |
| Sesame Ginger Fancy Veggies & Rice Brown Rice, Broccoli, Carrots, Asparagus, Red Peppers, Shiitakes, Edamame & Scallions-Topped With A Sweet & Savory Ginger Sesame Sauce, Sesame Ginger Fancy Veggies & Rice |
88 |
3 g |
15.9 g |
1.5 g |
| Southwestern Pasta & Veggies |
93 |
3.5 g |
18.9 g |
0.66 g |
| Tuscan Garden Penne Whole Wheat Penne, Cauliflower, Garbanzo Beans, Kale & Roma Tomatoes-All Tossed In A Light Tuscan-Style Tomato Sauce, Tuscan Garden Penne |
91 |
4 g |
16.4 g |
1.3 g |
| Unfried Rice & Fancy Veggies |
97 |
3.1 g |
18.5 g |
1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.