Flickertail nutrition facts

4 Flickertail products with label nutrition data. On average they contain 362 kcal, 3.6 g of sugars and 14.1 g of protein per 100 g. Most are in grains and pasta and beans and legumes.

FoodCaloriesProteinCarbsFat
Long Grain Brown Rice 378 6.7 g 75.6 g 3.3 g
Black Beans 343 22.9 g 62.9 g 0 g
Garbanzo Beans 371 20 g 62.9 g 5.7 g
Long Grain White Rice Raw 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.