Fish said Fred nutrition facts

10 Fish said Fred products with label nutrition data. On average they contain 170 kcal, 0.56 g of sugars and 21.8 g of protein per 100 g. Most are in other foods, vegetables and fish and seafood.

FoodCaloriesProteinCarbsFat
Coho Salmon Fillets 233 24.1 g 0.13 g 15.2 g
Thai Green Cod Curry 116 16 g 5.8 g 2.9 g
2 Defrosted sea bream (Sparus aurata) fillets 233 23 g 0.1 g 15.5 g
Big Cod Fillets 87 21.1 g 0.1 g 0.27 g
Sea bass 181 23.2 g 0.1 g 9.8 g
sea bream fillets 194 24.6 g 0.1 g 10.7 g
Whole sea bream 182 21.5 g 0.9 g 10.3 g
2 Whole Sea Bass 179 21.8 g 0.1 g 10.2 g
Big Smoked Haddock Fillets 85 19.6 g 0.77 g 0.3 g
Sea Bass Fillets 206 23 g 0.1 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.