fiber gourmet nutrition facts
7 fiber gourmet products with label nutrition data. On average they contain 245 kcal, 2.8 g of sugars and 13.6 g of protein per 100 g. Most are in grains and pasta, other foods and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Elbows | 344 | 12.5 g | 73.2 g | 1.8 g |
| Mac & cheese | 294 | 11.8 g | 72.1 g | 1.5 g |
| Light Penne | 214 | 12.5 g | 75 g | 1.8 g |
| Flour Blend | 167 | 16.7 g | 56.7 g | 1.7 g |
| Light spaghetti | 268 | 12.5 g | 73.2 g | 1.8 g |
| Original Cheddar Baked Snack Crackers | 233 | 16.7 g | 63.3 g | 10 g |
| Riced Pasta Garlic & Herb Pilaf | 196 | 12.5 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.