Father Sam's nutrition facts

3 Father Sam's products with label nutrition data. On average they contain 243 kcal, 4.8 g of sugars and 8.7 g of protein per 100 g. Most are in grains and pasta and mexican-dinner-mixes.

FoodCaloriesProteinCarbsFat
Whole Wheat Pita Pocket 240 8 g 52 g 1 g
Jalapeno Cheddar Wrap 250 8 g 45 g 5 g
Mini Wheat Pocket 238 10 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.