Espuña nutrition facts
15 Espuña products with label nutrition data. On average they contain 280 kcal, 1.2 g of sugars and 24.7 g of protein per 100 g. Most are in other foods, raw-cured-ham and sausages-hotdogs-brats.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Ring Dry Cured, Authentic Spanish Tapas, Chorizo Ring Dry Cured | 480 | 20 g | 0 g | 40 g |
| Iberico Ham | 286 | 33.9 g | 0 g | 16.1 g |
| Jamon Serrano | 234 | 30 g | 1.5 g | 12 g |
| Spanish Serrano Ham | 234 | 30 g | 1.5 g | 12 g |
| Tapas Essentials, Serrano Ham, Sliced Spanish Dry-Cured Ham | 214 | 32.1 g | 0 g | 10.7 g |
| Tapas Essentials Spanish Serrano Ham | 234 | 30 g | 1.5 g | 12 g |
| Sliced Chorized Dry-Cured Tapas Essentials, Sliced Chorizo Dry-Cured | 429 | 17.9 g | 0 g | 35.7 g |
| Minuets Cañitas Fuet | 394 | 24 g | 5 g | 30 g |
| salchichón cular extra | 300 | 25 g | 2.8 g | 21 g |
| Tapas Essential | 80 | 6 g | 0 g | 6 g |
| Chorizo extra | 300 | 24 g | 3.8 g | 21 g |
| Fuet d’olot | 407 | 27 g | 5 g | 31 g |
| Morcón | 246 | 29 g | 1 g | 14 g |
| Poitrine de dine cuite | 82 | 18 g | 1 g | 0.7 g |
| Tapas essentials | 280 | 24 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.