Ekone nutrition facts
8 Ekone products with label nutrition data. On average they contain 183 kcal, 0.76 g of sugars and 18.2 g of protein per 100 g. Most are in other foods and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussels In Curry | 290 | 11 g | 5 g | 25 g |
| Smoked Oysters Original | 200 | 23.5 g | 10.6 g | 7.1 g |
| Smoked Scallops | 114 | 21.1 g | 5.3 g | 0.88 g |
| smoked mussels | 141 | 19.2 g | 3.9 g | 5.8 g |
| Mussels In Marinara With Capers | 170 | 14 g | 8 g | 9 g |
| Smoked Oysters, Habanero Hots | 212 | 18.8 g | 11.8 g | 9.4 g |
| Smoked Oysters Lemon Pepper | 212 | 18.8 g | 20 g | 7.1 g |
| Wild Octopus - Original | 129 | 18.8 g | 1.2 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.