Efko nutrition facts
34 Efko products with label nutrition data. On average they contain 102 kcal, 4.3 g of sugars and 2.5 g of protein per 100 g. Most are in other foods, groceries and white beans.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlemmergurken Saure Gewürzgurken | 20 | 1 g | 2.3 g | 0.5 g |
| Delikatess Gurken süß-sauer | 17 | 1.7 g | 1.3 g | 0.5 g |
| GenussPlus | 62 | 0.6 g | 13 g | 0.5 g |
| Kartoffelsalat Klassik | 86 | 1.4 g | 13 g | 2.7 g |
| Kartoffelsalat mit Schlemmer Gurken | 68 | 0.8 g | 11 g | 2 g |
| Alma-málna gyümölcspüré | 66 | 0.5 g | 14 g | 0.5 g |
| Kirschen pur | 72 | 0.6 g | 16 g | 0 g |
| Knoblauch | 28 | 1.1 g | 4.2 g | 0.4 g |
| Riesenbohnen Salat | 101 | 7 g | 13 g | 0.8 g |
| Rotkraut | 58 | 1.2 g | 9.2 g | 1.2 g |
| Salzgurken | 14 | 1 g | 1.5 g | 0.5 g |
| Apfelmus | 78 | 0.3 g | 17 g | 0.5 g |
| Apfelmus pur ohne Zucker | 58 | 0.3 g | 16 g | 0.4 g |
| Bohnen Salat | 111 | 8.4 g | 13 g | 0.8 g |
| Delikatess Gurken süß-sauer | 17 | 1.7 g | 1.3 g | 0.5 g |
| Efko Maiskölbchen | 75 | 2.4 g | 13 g | 0.9 g |
| Jalapeno-Scheiben grün feurigscharf | 20 | 1 g | 1.5 g | 0.5 g |
| Kartoffelsalat | 81 | 1 g | 13 g | 2 g |
| Krachpfefferoni mild handeingelegt | 40 | 1.1 g | 4.9 g | 0.5 g |
| Pußta Salat | 23 | 1 g | 3 g | 0.5 g |
| Rote Rüben Salat | 26 | 1.5 g | 4.8 g | 0.5 g |
| Sandwich Gurken süß-sauer | 9 | 0.5 g | 0.9 g | 0.5 g |
| Schlemmer Gurke | 52 | 2.3 g | 8.8 g | 0.5 g |
| Delikatess Gurken | 17 | 1.7 g | 1.3 g | 0.5 g |
| Farmersalat | 256 | 0.9 g | 6.3 g | 25 g |
| Fisolen Salat würzig mariniert | 38 | 2.4 g | 5 g | 0.5 g |
| Paprikasalat | 43 | 1.3 g | 5.8 g | 0.5 g |
| Pfefferoni | 22 | 2.4 g | 1.3 g | 0.5 g |
| Rote Rüben Salat | 21 | 0.7 g | 2.9 g | 0.1 g |
| Silber Zwiebel klein | 25 | 1.2 g | 3.8 g | 0.5 g |
| Sušená Rajčata | 472 | 4 g | 13.7 g | 43.9 g |
| Okurky delikates | 34 | 0 g | 7.5 g | 0 g |
| Presnidavka | 66 | 0.5 g | 14 g | 0.5 g |
| Биойогурт Слобода Семейный Завтрак мандарин, мюсли, орехи | 114 | 3.6 g | 13.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.