Copra nutrition facts

3 Copra products with label nutrition data. On average they contain 78 kcal, 2.9 g of sugars and 0 g of protein per 100 g. Most are in dairy and eggs, coconut waters and coconut milks and creams.

FoodCaloriesProteinCarbsFat
100% Pure Coconut Water 24 0 g 6.3 g 0 g
Copra coconut Milk 180 0 g 3.3 g 16.7 g
Leite de Coco Light 30 0 g 0 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.