coles made easy nutrition facts
13 coles made easy products with label nutrition data. On average they contain 174 kcal, 2.2 g of sugars and 14.8 g of protein per 100 g. Most are in meat, poultry and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Enchiladas with Beans & Cheese | 167 | 10.4 g | 15.7 g | 6.3 g |
| Chicken Puff Pastry Parcels With Parmesan & Garlic | 230 | 9.7 g | 24.6 g | 9.8 g |
| Slow Cooked Roast Beef Crusted in Garlic | 227 | 16.6 g | 1.3 g | 17.2 g |
| Beef Ragu Made Easy | 141 | 11.1 g | 6.7 g | 7.6 g |
| Chicken Breast Fillets With Crumb And Parmesan | 116 | 17.6 g | 1.9 g | 4.1 g |
| Slow Cooked Beef | 179 | 15.2 g | 4.6 g | 10.9 g |
| Slow Cooked Beef Brisket | 196 | 25.4 g | 3.7 g | 8.6 g |
| Slow Cooked Beef Chilli Con Carne | 163 | 11.1 g | 5.5 g | 10.4 g |
| Slow Cooked Lamb Shoulder in Garlic & Herb Sauce | 150 | 12.7 g | 4.4 g | 8.8 g |
| Slow Cooked Pork & Beef Meatballs in Rich Tomato Sauce | 137 | 9.3 g | 10.5 g | 6.1 g |
| Slow Cooked Pork Belly Slices | 298 | 14.4 g | 7.8 g | 23.3 g |
| Slow Cooked Braised Beef | 115 | 17.2 g | 2.3 g | 3.8 g |
| Slow Cooked Pulled Chicken Greek Style | 137 | 22.1 g | 3.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.