Coles deli nutrition facts
17 Coles deli products with label nutrition data. On average they contain 210 kcal, 3 g of sugars and 14.5 g of protein per 100 g. Most are in poultry, vegetables and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi-Dried Tomatoes with Basil | 185 | 3.8 g | 10.4 g | 13.8 g |
| Stuffed Green Olives with garlic & chilli | 140 | 4 g | 4 g | 14 g |
| Semi-Dried Tomatoes with Greek style fetta | 138 | 6 g | 6.2 g | 9.3 g |
| Mixed Mediterranean Olives | 205 | 4 g | 4 g | 21.6 g |
| Roast chicken | 164 | 23.1 g | 1.9 g | 7 g |
| Salmon Portions Skin On | 231 | 21 g | 0.37 g | 16.2 g |
| Whole Silician Olives with Lemon and garlic | 221 | 1.2 g | 1.3 g | 23.1 g |
| Bbq Sliced Chicken | 111 | 21 g | 2.6 g | 2 g |
| Fire Roasted Capsicum Strips | 182 | 0.1 g | 3.3 g | 18.3 g |
| Hickory Ham | 135 | 17.6 g | 2.4 g | 5.6 g |
| Marinated Greek Style Feta | 418 | 11.6 g | 4 g | 42 g |
| Mild Salami & Cheese | 301 | 22.5 g | 8.3 g | 18.5 g |
| Spicy Calabrese Salami | 356 | 24.6 g | 2.2 g | 27.4 g |
| Chicken Marylands | 118 | 18.4 g | 0 g | 4.9 g |
| Grana Padano | 394 | 32.9 g | 0 g | 28.9 g |
| Roasted Turkey Breast | 136 | 16.5 g | 2.5 g | 6.5 g |
| BBQ chicken breast | 129 | 17.3 g | 1.6 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.