Cob nutrition facts

3 Cob products with label nutrition data. On average they contain 531 kcal, 0 g of sugars and 11.1 g of protein per 100 g. Most are in snacks and fats and oils.

FoodCaloriesProteinCarbsFat
Corn Free Tortilla Chips 519 7.4 g 63 g 25.9 g
Olive Oil & Pink Salt Popped Sorghum 519 7.4 g 59.3 g 29.6 g
Seriously Cheesy Corn-free Popcorn Popped Sorghum 556 18.5 g 40.7 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.