Captain Morgan nutrition facts
4 Captain Morgan products with label nutrition data. On average they contain 226 kcal, 6.7 g of sugars and 2.5 g of protein per 100 g. Most are in spices, herbs and condiments, pancake mixes and rums.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Captain Morgan Rum | 256 | 0 g | 0 g | 0 g |
| Jamaica Rum 73% | 256 | 0 g | 0 g | 0 g |
| Yorkshire Pudding & Pancake Mix | 335 | 10 g | 74 g | 1.4 g |
| Original Spiced Gold & Cola | 56 | 0 g | 22.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.