Buywholefoodsonline.co.uk nutrition facts
11 Buywholefoodsonline.co.uk products with label nutrition data. On average they contain 456 kcal, 13.4 g of sugars and 15.3 g of protein per 100 g. Most are in other foods, meat and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic dark roasted tahini | 633 | 18 g | 8.6 g | 56.4 g |
| Roasted & Salted Pistachio Nuts | 579 | 24.9 g | 10.2 g | 46.4 g |
| Brazil nuts | 674 | 14.3 g | 2.9 g | 67.4 g |
| Organic Pumpkin Seeds | 574 | 30.3 g | 2.7 g | 47.2 g |
| organic SPELT flakes | 320 | 11.6 g | 63.2 g | 2.7 g |
| Salt & Vinegar Peanuts | 555 | 24 g | 13 g | 45 g |
| Turmeric powder | 312 | 9.7 g | 67.1 g | 3.3 g |
| wasabi peas | 433 | 12 g | 50 g | 18 g |
| Beetroot Powder | 314 | 12.4 g | 73.9 g | 1.3 g |
| Chopped Dates | 242 | 2.6 g | 56.9 g | 0.6 g |
| Brown basmati rice | 378 | 8.9 g | 77.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.