Bowen Island nutrition facts

5 Bowen Island products with label nutrition data. On average they contain 176 kcal, 8.5 g of sugars and 4.1 g of protein per 100 g. Most are in meals and dishes, fruits and nuts and seeds.

FoodCaloriesProteinCarbsFat
Apple Pie 258 3.4 g 33.9 g 11.7 g
Fruit Mince Tart 229 2.2 g 31.5 g 10 g
Seed sourdough 178 6.7 g 31.3 g 1.6 g
Wholemeal Sourdough 67 2.6 g 11.7 g 0.7 g
Wholemeal sourdough 148 5.8 g 26 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.