Bio & Me nutrition facts

38 Bio & Me products with label nutrition data. On average they contain 286 kcal, 9.4 g of sugars and 9.6 g of protein per 100 g. Most are in mueslis, porridge and breakfast cereals.

FoodCaloriesProteinCarbsFat
Berry Burst Gluten Free Granola 392 10.8 g 49.8 g 13.4 g
Kefir Energise Vanilla Matcha 71 3.4 g 6 g 3 g
Cocoa Hazelnut Oat Bar 439 9.7 g 41.1 g 22.9 g
Cocoa Hazelnut Oat Bars 489 9.7 g 41 g 23 g
Granola Super Seedy & Nutty 401 11 g 48 g 15 g
Nice & Nutty Gluten-Free Porridge 136 3.3 g 17 g 5.6 g
Porridge Golden Syrup 253 8.9 g 37 g 6.5 g
Super Berry Oat Bars 433 8.8 g 45 g 21 g
Apple and Cinnamon Granola 400 11 g 53 g 12 g
Apple & Cinnamon Granola 398 10.8 g 64.5 g 14.2 g
Apple & Cinnamon Gut-Loving Porridge 422 11 g 63 g 12 g
Daily boost fibre & protein blueberry bar 362 23 g 35 g 10 g
Daily boost fibre & protein cocoa bars 365 23 g 34 g 11 g
Fibre & Protein Bar 365 23 g 34 g 11 g
Gluten Free Overnight Oats Cocoa 397 15 g 50 g 13 g
Immunity support granola 412 12 g 52 g 14 g
Kefir live yogurt vanilla 86 4.9 g 8.1 g 3.2 g
Low sugar granola pistachio and vanilla 196 5.5 g 23 g 7 g
Mango prebiotic yoghurt 82 5 g 8 g 3 g
Original Gut-Loving Prebiotic* Yoghurt 80 4.8 g 7.2 g 3.1 g
Overnight Oats Raspberry & Coconut 401 12 g 53 g 13 g
Sticky Toffee Gut-Loving Porridge 239 5.5 g 30.3 g 9 g
Super Berry Granola 382 11 g 50 g 12 g
Toffee Apple Oat Bars 443 8.1 g 44 g 22 g
Fibre + Protein 362 23 g 35 g 10 g
Gluten Free Cashew & Almond Granola 391 11 g 50 g 15 g
Kefir Live Yoghurt Vanilla 86 4.9 g 8.9 g 3.2 g
Kefir Strawberry 81 5 g 7.5 g 2.9 g
Muesli Fruit & Nut 390 9 g 70 g 6 g
Multigrain puffs 360 11.2 g 59.2 g 6 g
Porridge. Seed & Nut 174 6.1 g 22.8 g 5.7 g
Super Seedy & Nutty Porridge 401 11 g 48 g 15 g
Super Seedy & Nutty Porridge Pot 151 3.7 g 17.7 g 6.3 g
Toffee Apple Oat Bar 443 8.1 g 44 g 22 g
Kefir Vanilla 86 4.9 g 8.1 g 3.2 g
Kefir Vanilla Yoghurt & Blueberry Granola 145 6 g 20.8 g 4.8 g
Vanilla Kefir 86 4.9 g 8.1 g 3.2 g
Kefir Drink Vanilla 62 3.6 g 4.6 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.