Barukas nutrition facts

3 Barukas products with label nutrition data. On average they contain 478 kcal, 4.3 g of sugars and 18.5 g of protein per 100 g. Most are in nuts and seeds, other foods and shelled nuts.

FoodCaloriesProteinCarbsFat
Barukas Nuts 467 20 g 40 g 33.3 g
Barukas Nuts 467 20 g 40 g 33.3 g
Barukas Trail Mix 500 15.6 g 40.6 g 37.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.