Ayamas nutrition facts
4 Ayamas products with label nutrition data. On average they contain 193 kcal, 3.8 g of sugars and 12.4 g of protein per 100 g. Most are in dairy and eggs, poultry and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Drummets | 244 | 11.2 g | 7.9 g | 17.4 g |
| Cheese Sausage | 195 | 14 g | 7.2 g | 12.4 g |
| Chicken Meatball With Cheese | 176 | 12.7 g | 10.1 g | 8.6 g |
| Chicken Frankfurters | 155 | 11.5 g | 7.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.