ASPEN MILLS nutrition facts

8 ASPEN MILLS products with label nutrition data. On average they contain 238 kcal, 9 g of sugars and 8.5 g of protein per 100 g. Most are in breads-buns, bread and baked goods and breads.

FoodCaloriesProteinCarbsFat
Nine Grain 240 10 g 47.5 g 2.5 g
Sourdough 230 8 g 50 g 0 g
Cinnamon Raisin Whole Wheat Bread, Cinnamon Raisin 260 7.5 g 50 g 5 g
Light Oat Bran, Honey 220 7.5 g 45 g 0 g
White Bread 229 9.5 g 50 g 0 g
Cinnamon chip bread 229 9.5 g 50 g 0 g
Honey White 240 8 g 52 g 0 g
Cinnamon Raisin Whole Wheat Bread 260 8 g 50 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.