Ambay nutrition facts

4 Ambay products with label nutrition data. On average they contain 469 kcal, 14.3 g of sugars and 5.7 g of protein per 100 g. Most are in nuts and seeds and dairy and eggs.

FoodCaloriesProteinCarbsFat
Popped Lotus Seeds - Cream & Onion 463 5.7 g 45.7 g 28.6 g
Popped Lotus Seeds - Lemon & Chili 429 5.7 g 42.9 g 25.7 g
Popped Lotus Seeds - Mint 486 5.7 g 45.7 g 31.4 g
Popped Lotus Seeds - Tangy Tomato 497 5.7 g 54.3 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.